Depression
If you or someone you know is experiencing severe depression and/or are having suicidal thoughts, call 911 or go to an Emergency Room as soon as possible.
Guardian’s depression counseling services in Lynchburg, Virginia can be very helpful in helping you to manage your depression symptoms and to address the underlying roots causes of the depression. Once the underlying roots are addressed, the depression symptoms will decrease and you’ll feel better. You will learn tools to implement and apply in order to achieve and maintain lasting change.
If you are experiencing any of the following symptoms, you will benefit from Guardian Counseling Center’s depression counseling services in Lynchburg to address depression’s:
- Prolonged sadness
- Less interest in things you used to enjoy
- Fatigue and loss of energy
- Feelings of guilt or worthlessness
- Problems concentrating or indecisiveness
- Thoughts of death or suicide
We can help you:
- Identify, challenge, and replace self-defeating, negative thoughts
- Work on building truth based core beliefs that promote positive feelings and improved functioning
- Learn ways to better cope with your depression while you work on changing negative thought patterns
- Help you learn and practice positive emotional and spiritual self care
- Improve your self esteem
- Find healing from past wounds and traumas
- Find emotional support and gain insight from a caring professional