Anxiety is a common issue in today’s world. We live in a stress filled society, and oftentimes we become overwhelmed with worry and stress. At Guardian Counseling, we will work with you to help you in the process of overcoming anxiety with anxiety counseling services in Lynchburg. We will help you utilize specific techniques and skills to help you feel more physically relaxed as well as help you retrain your brain. You will learn how to reframe anxiety-based thoughts into more realistic and hope based thoughts, which will decrease your anxiety over time.

You are not alone. We can help you. People of faith often are embarrassed to acknowledge they struggle with anxiety. We provide a safe, non-judgemental place for you to explore your anxiety and assist you with evidence-based skills and interventions to help you overcome the anxiety and begin enjoying life. Reach out to us today to begin feeling better soon with our anxiety counseling services in Lynchburg, Virginia!